Create your ideal life!

As kids yoga teachers, we can get so caught up with;

* running our business,

* teaching classes,

* holding space for others,

etc. etc... we can lose sight of ourselves and what we dream for our lives to be like.

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I love journalling and find it a really helpful tool to connect with my true self.

Here are some journal prompts that I find really useful when taking a moment to reflect on my life.

Why not download this simple word document and take 10 minutes to reflect on your ideal life.

x

Julia